TRI-Factor Series 2014 Sports Clinics

TRI-Factor Series is proud to present the 2014 sports clinics calendar conducted by our professional training partners to get yourself ready for your race.
Get tips on how to improve your training, race preparations and conquer your fears through these clinics. (More updates will be provided along the way)
These are exclusive clinics for our TRI-Factor Participants and limited slots are available.

*For safety reasons, all Tri-Factor Swim & Triathlon participants who do not have prior open water swimming experience are require to sign up for the swim trials. Please book your swim trials slots in order to be eligible to take part in the respective events.

1. Replacement TRI-Factor Triathlon Open Water Swim Clinic – Conducted by The Swimming Room

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Date:  24th August 2014
Time: 10.30am to 12.0pm
Venue: ECP Carpark F2. Beach Front
Price: $25 per pax

Topics Covered:

  • Sighting
  • Entry & Exit
  • Understanding tides and currents
  • Confidence swimming
  • Swimming in crowd

Things to bring: Swim attire, Goggles, Sunblock, Personal Hydration & Towel
- Please refer to our facebook page for updates on weather conditions at least 1hr before the allocated time. In case of inclement weather before the start time, the swim clinic will be delayed to ensure it is safe to continue. There will not be any replacement clinic in the event that the clinic is stopped halfway due to bad weather conditions.

2. TRI-Factor Triathlon Swim competence Trial

Date: 24th August 2014
Venue: ECP Carpark F2. Beach Front
Time: 8.30am – 10.30am
Price: $10 per head

Starting time:

  1. Standard Distance (1.5km Swim): 830am
  2. Sprint Distance (750m Swim): 9am
  3. Freshman Distance (200m Swim): 9:30am
  4. Mini Distance (100m): 9:45am

Reporting time at least 15 minutes before starting time.

Criteria:

1.5km Swimmers: 1km in 40mins
750m Swimmers: 600m in 20mins
200m Swimmers: 200m in 10mins
100m Swimmers: (No timing, based on proficiency)

3. TRI-Factor Triathlon Mini Tri Race Clinic – Conducted by MSTI

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Date: 16th August 2014
Time: 3pm – 4.30pm
Venue: Sentosa Tanjong Beach 2, (Lifeguard Tower)
Price: $35 per head (FULL CAPACITY)

Topics Covered

  • Water Entry
  • Water Exit
  • Dolphin dives
  • Sighting
  • Drafting
  • Dive in
  • Transition layout
  • Mounting and dismount bike
  • Triathlon shoe on bike

Things to Bring: Personal Bike & Helmet, Race Suit, Swim gear (Googles/Swim Cap), personal hydration, Sunblock & Shades.

4. TRI-Factor Triathlon Mini Tri Race Clinic – Conducted by Tri-Edge

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Date: 31st August 2014
Time: 9am – 10.45an
Venue: Mana Mana Beach Club, East Coast Park, E2
(pre requisite, all attendees must be open water certified)

Price: $35 per head (Limited Spaces left)

Topics Covered:

Swim safety

  • Water conditions assessment
  • Race starts, contact
  • Sighting and drafting

Bike/Transition Deliverables

  • Race course review
  • Mini bike/Transition set up, Transition/Run practice

Race Planning

  • Race day does and don’ts
  • Fueling
  • Pace judgment
  • Q and A, Prize Giving/close

Things to Bring:  Personal Bike & Helmet, Race Suit, Swim gear (Googles/Swim Cap), personal hydration, Sunblock & Shades.

Looking for Special Training Sessions with our Training Partners?
Exclusively for TRI-Factor Participants, our Partners are offering special training packages for you to sign up during your race season. Look out for more details shortly!