Running is easy. Tripping into fear isn’t. Yes, running is a sport that’s suitable for all. Well for one, you don’t need expensive equipment; just a decent pair of running shoes, some comfortable clothing and a safe environment. Running also has many health benefits such as improving blood circulation and a 1,000/hour calorie burner.
Should you feel it’s too tiring and not your cup of tea, think AGAIN! With determination, motivation and some training, long distance running can still be your thing.
Our races are safe, with varying distances to cater to runners of all levels.
The TRI-Factor Run 2013 is upon us once again for the 5th time! So why not sign up? Use this opportunity to overcome your fears and start running for life…
Click here to register today!